7 Healthy Meal Prep Strategies to Use Leftovers Creatively
Introduction Let’s face it — leftovers often get a bad rap. You make a delicious meal one night, but by the next day, the thought of eating the same thing feels… well, boring. What if you could turn those leftovers into fresh, exciting, and healthy dishes that save time, money, and effort? That’s exactly what we’re diving into today — 7 healthy meal prep strategies to use leftovers creatively . Whether you’re a busy worker, a student, or a family meal planner, these hacks will help you turn yesterday’s meals into tomorrow’s masterpieces . (Explore more time-saving recipes and smart eating guides on Megtaza.com ) Why Creative Leftover Meal Prep Matters Before we jump into the strategies, let’s talk about why creative leftover use matters so much. Reducing Food Waste and Saving Money Did you know that the average household throws away nearly 30% of its food? That’s like tossing your hard-earned money straight into the trash! By reusing leftovers, ...